Im in a bit of a stitch, two days ago I started a Gluten free diet, last night I made Spag Bol and used Gluten free Pasta this morning I have woken with extreme stomach pain like someone punched me!
My BF is on the Paleo diet, which doesn't allow alot of pluses, grains, is gluten free, but does allow Fruit, Veg, Meat and some Diary I think. So now Im trying to get my head round that.
Anyway my problem is this the 'Gluten Free' stuff looks rubbish and seems unappetitising, I got some bread and I can't even begin to describe how aweful that is. So I bought some wheat free flour to make bread and now Im scared to use it, this pain is killing!
Another problem just in case you have a solution or you're experiencing the same thing is the Paleo diet is all over things like Almond, Cinammon, certain seeds, there seems to be a whole raft of stuff they use as substitutes for usual flavour, raising, baking agents, I simply cant stand the taste of.....ewww. I like coconut but Im pretty sure that if I keep putting it in everything I eat, Im going to right off it!
Oh this site Im also part of the depression forum and Im afraid that all this is going to drag me down. Sure I'll lose weight because Ill be too frightened to bloody eat!
Another NON Paleo is porriage but Im not ready to give that up just yet.
Honestly I feel like having a good cry, all my fun food has been taken off me, never mind the stuff in the cupboard, I can now no longer eat!
Less of Gluten Guerilla more of a food whimp. Maybe I should give up food for lent...lol