Just over 3 months since I started taking daily 500mg Nicotinamide (B3) capsules.(Health 4All purest B3 Nicotinamide, with no additives) About £7-£8 for 90 caps.
This week I had my blood cholesterol checked . It has been raised for over 30 years but I have been unable to take Statins.
12 months ago it was 7.7 despite a Mediteranean type diet and a low BMI etc.
Now it has dropped to 5.2, the lowest ever and considered normal for my age and health. I knew that Vit B3 lowered cholesterol but was delighted to see the large drop. I believe that high cholesterol is a risk factor for eye health, so maybe this is a way that this treatment helps Glaucoma ????
Apparently patients on Statins should never suddenly stop them, but luckily I never started. No side effects with the B3, so I shall continue .
Has anyone else noticed this effect ?
Best wishes