I suffer from idiopathic peripheral neuropathy and it has been getting worse over the past few months.
When it started a few years back, I did take Solgar, Sublingual Methylcobalamin for about a year or so and then stopped because I read that too much B12 can be bad for you.
I was reading about it yesterday and somebody said that if you supplement B12 then you should also supplement folate - is this true and, if so, how much folate?
I do worry about taking too many supplements, but am hoping for a miracle cure to my painful feet and legs.
In the morning when I get out of bed they are at their worst - feel so thick and like I have pebbles trapped under my toes.
Any advice greatly appreciated.