Last night I had a bad night and I want to share with the community my last journal entry because I feel that my feelings at the time needed to be written and acknowledged.
Right now my legs are not working right. It is very hard to lift and make steps. I get so stressed and frustrated on trying to stand that im not sure if stressing out is good for me. Since I have learned that stress exacerbates my brain/body I'm not what to not stress about. The fact that I can't stand or walk or that I work tomorrow. I'm not sure if this will last or that I should think of how I got this way in 1st place.
I can't call my head doctor(psych) how i'm feeling because I have none. I don't have an FND coach which would be soo nice right now. Like a sponsor.
My only stress relief is my wife whose doing her best to help mestay calm. She tells me my legs are fine, my nerves are fine, it's all in my head, my brain's playing tricks on me. It's not letting me use my legs.
She does her best to role model what I should do with my legs on how to stand. I watch very closely hoping to relearn my strength to stand. Even though it's night and I am going to sleep I just hope that tomorrow I regain the use of my legs because my life as I know depends on it.
That's my entry from last night.