Hi all not posted anything for quite a while. Not been well (need I say more)
I found the link to this site on Face Book.
There are free resources (eBook mp3 & videos)
They are quite educational. Yes Russel Stubbs is trying to sell you a place on his Optium Energy Course, If you have a lot of spare cash, you could give it a go. For me the free resources will have to suffice .
But this has helped me.
Hope You find it interesting.