Hi all I have diagnosis of fibromyalgia +back issues +osteophyte it's gard to manage all this pain l find useful information here

[Ronzanijane]

someone has mare information how to manage all this pain thanks

[EarthSitter1]

Hi and welcome, everyone here is really friendly. Have you looked at the Fibromyalgia Action UK website, there is a lot of information and you can send for their welcome pack which is very helpful.

[CM1EDSUK]

Hi @Rozanjane - chronic pain can be difficult to manage, but there are ways. Some resources here: ppa.csp.org.uk/content/link...

nhs.uk/live-well/pain/ways-...

Often it seems that a combination of things may help; pacing is very important with fibromyalgia for example.

Have you asked your Dr to refer you for physiotherapy, or to a pain cliinic?

[Ronzanijane in reply to CM1EDSUK]

thank you for the link it's very useful and help me understand how can l living with pain