Anybody tried brain rewiring practice using the neuroplasticity practice, CBT or the way we think about the condition all the time?

[Mr-T212]

there is an a good article about the neuroplasticity here positivepsychology.com/neur...

[Cat00]

I've tried quite a few of the things suggested in the article, including transcranial magnetic stimulation, non of them helped me I'm afraid.

[saluhouse]

Hello T212. All very interesting and I did go on a course based on neuroplasticity run by Phil Parker under The Lightening Process.

Nice people but it cost a lot of money. Personally - I didn’t get any benefit. I came to the conclusion you cant think yourself out of fibromyalgia.

It’s one of those ideas that sounds feasible - and when it doesn’t work - you blame yourself for failing.

But of course somebody else might have a different outcome.

Xxx

[Dizzytwo Moderator in reply to saluhouse]

I agree, I dont think you can think yourself out of fibro. But I do think you can think yourself into it if that makes sense lol

But I also think that can be said of so many chronic long term illnesses. That's just my personal opion xx

[Mr-T212 in reply to saluhouse]

Many thanks, yes, someone recommended LP, saying they can fit your budget? yeah, I'm worry if didn't work out, I will blame myself

[Mr-T212]

Many thanks for your feedback, it is useful to know your opinion

[JayCeon]

Not sure if you're asking that too, but CBT as well as pain management has been shown to be pretty effective for fibro ... just the "rewiring" part is a bit over the top...