Methylfolate supplement

[Yellow83]

Hi lovely ladies,

I’ve entered the google minefield of Methylfolate supplements. I need to take a higher dose. Does anyone have any recommendations? There’s so many out there.

Thank you loads for your help xxx

[Elmo13]

Hi Yellow.

There are loads out there! I take the Jarrows brand chewable tablets. They seem to work well for me as my folate levels improved after I’d been on them.

X

[Wishinandahopin]

If you need a higher boost then Thorne do a 5mg which is what I take- then once it’s level you can drop it down to once every few days/every week. They also do a 1mg if you don’t need as much. Xx

[Eggfreezer2015]

I took solgar and was a 1000ui as needed to boost my levels. I’m now on 400ui. Good luck xx

[JA-fnuk Partner Nurse Fertility Network UK]

Maybe ask your clinic which one would be most suitable for you as they know your history results etc

Take care

Janet-Partner

[Daughterofaking]

I use the Jarrow brand but not the chewable one. xx