Hi
As we all know infertility and IVFs are emotionally draining. I personally found it very hard to cope mentally at some point. But a book that I read literally saved me. I wish I found it earlier. That is why I decided to write this post. Maybe it will help someone❤️
The book might not be for all so I’ll start with my story:
I had 3 IVF cycles. First ended with a BFN and the second and third - with miscarriages. We started TTC when I was 30. Now I’m almost 35.
After my first miscarriage I had a depression. I was in a very bad place mentally. I was close to suicidal thoughts... I didn’t fantasise about killing myself, but I was starting to have thoughts like ‘the world doesn’t need me if I can’t have children’ , ‘nobody will care if I die’. Those thoughts scared me. I knew I have to do something about it.
I asked myself ‘What am I afraid of?’ ‘What terrifies me in this whole situation?’. The answer was ‘childlessness’. I couldn’t imagine my life without kids of my own.
I always liked personal development books and I consider myself as a quite self-aware person (despite that infertility almost crushed me)...I thought to myself that I will find a book on childlessness. If that doesn’t help I will go to a psychotherapist.
I found Jody Day’s book ‘Living the Life Unexpected’. It had great reviews on Amazon. THIS BOOK SAVED ME. I totally recommend it to all those afraid of childlessness.
The book is for women who know that they will never have children but in my opinion it is also great for women struggling with infertility (and still have hope). It helped me understand my feelings better and taught me how to be my own best friend. I found out that my huge craving for a baby was related with what I heard from my mom when I was growing up. I started to see the downsides of motherhood and the positives of not having a baby (which I didn’t let myself see before). The book is written with so much compassion and that itself is healing.
It doesn’t mean that me and my husband stopped trying or that I no longer have bad days... but I can now see the future in bright colours - I know that I will be happy with or without kids
Since reading the book I had my 3rd IVF cycle that ended with a miscarriage. It was devastating but I managed to get myself together so much quicker. I saw a huge difference. I didn’t have a depression like last time. I allowed myself to grieve and I was good to myself.
In the beginning I said that the book is not for everyone. I read one review from a woman who said that she couldn’t go through the first part because it was too much for her emotionally. The book indeed can be a lot - I cried many times reading it. But as I said - it’s written with so much compassion and that itself is healing. This book helped me find balance in this whole infertility craziness. I hope it will help others out there too❤️
Lots of love,
Agnes