quality and quantity of eggs

[fragole21]

hi,

is there any one to know how we can make quality of eggs high and more egg relase for IVF? medication or lifestyle or vitamins?

[lorraineb61]

I don't think there's anything we can do for quantity, you have what you have. Hopefully the stimulation drugs will produce the biggest quantity. As for quality, I think a lot of it is lifestyle, make sure you take folic acid, perhaps as part of a pregnancy supplement.

[C_L_A_I_R_E]

Read 'it starts with an egg' it explains supplements that can support egg quality. You can then make a choice that is right for you. I took coq10, vit d, folic acid, Maca, and a fertility supplement.

[bibiz]

a healthy lifestyle helps to achieve quality cells and get healthy embryos. Therefore, women who plan pregnancy should eat balanced food, give enough time to sleep and rest, regularly perform physical exercises, stop smoking and alcohol abuse, monitor their health, take vitamin complexes. All these measures will help to maintain the egg in good condition, and will improve the body as a whole. Particular attention should be given to nutrition. Women who plan pregnancy, you need to ensure that the food was rich in proteins of animal and vegetable origin, polyunsaturated fatty acids.

Important! Too high protein content in the diet, and its deficiency adversely affects fertility.

Women who plan pregnancy can take vitamin-mineral complexes. Do not forget about age: the older a woman, the less quality and full-value eggs she possesses. Therefore, it is possible to take hormonal drugs. But they should be appointed by the attending physician.

But there are universal schemes. They include complexes of vitamins and minerals. Usually they are prescribed three months before the beginning of pregnancy planning.

Folic acid (100 μg).

Vitamin E in capsules. Considering that there is enough vitamin E in linseed oil, you can not use it additionally.

Multivitamins. Suitable are those that are designed for women planning a pregnancy.

Linseed oil. Use a minimum of two tablespoons a day, you can in the form of dressing for a salad.

This scheme is suitable for most women, but some are contraindicated with vitamin complexes because of allergies to certain types of vitamin.

[sweetheartyparty]

I took Co Q10, vitamin C and DHEA before my successful attempt from the 'It starts with the Egg. I really think it helped x