Bless you that lack of control is SO frustrating isn’t it!? I am not sure what your plans are in terms of when you hope to start IVF but I am pretty sure one or two sessions won’t make a difference. All through our IVF my OH refused to take supplements, drank, had load of caffeine etc and his samples were always fine. I spent a lot of time resenting him but the only person who lost out was me being wound up! We all need an escape occasionally so hopefully the benefit to his mental health will outweigh your angst! Heaps of luck xx
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