Hi all,
My weight is controlled but I thought I try the keto diet. But after doing it for a couple of days intense pain started in the front and rear of the liver area. I do have gallstones but it does not feel like it was due to gallstones because the pain is still around despite fasting or not eating fatty food. So my question is because I have fatty liver should I do now fat low carbs? Does fat even if it is good fat cause harm? To an already fatty liver? I have no diabetes or high cholesterol.
Thank you all,
And may we get through our pains and sorrows with patience and our heads high.