I’m running out of ideas to get my 6 yr old daughter to drink more water especially when she is at school. I’ve bought countless ‘fun’ bottles that disappear at school or never leave her book bag and come home full. Reward charts only seem to have a temporary effect and she soon loses interest. Does anyone have experience or success with the following:
Ulla bottle light reminders
Or is there a fitbit style wristband that tracks and prompts water intake (and toilet reminders too!), perhaps with motivational app or game challenge element included. She’s tried a vibrating digital reminder watch but didn’t get on with it as she can’t read a digital clock display and it was too bulky on her wrist.
Any good ideas gratefully received! She’s on three sachets of movicol a day but it all seems to work better when she has a half decent water intake - currently I suspect she is not drinking more than one small cup of water at lunch when she is at school.