I am wondering how some of you cope with being tired all the time?
Im 21, work full time (5 days a week) I am up at 6am each morning and dont return home from London each night until 7pm, its almost impossible for me to get to bed earlier than 10pm, Im getting 7/8 hours sleep a night but I still feel drained like i haven't slept at all! I can barely keep my eyes open by the time it gets to 11am!
The weekends are the same if i didn't set alarms or had my other half waking me up i would sleep all day, I feel so boring because I dont want to do anything ever but I am constantly like a zombie!
Ive had blood tests done and they are all sufficient, do you have any tips or advise on how i can deal with feeling like this?