Six weeks ago I had a lap I was diagnosed with endo. I had a cervical erosion cauterised and mirena coil inserted. I'm getting better each day but still very tired and can't walk far. I'm gaining weight and it's really getting me down health wise and emotionally. I have a gym membership and have always struggled diet wise I will lose a little and then I struggle after that. Can anyone please give me tips and advice on exercises I can start off with and any diets that have worked for them. Thankyou xxx
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