Im 20 and I have mild Endo.
I was hoping someone could give me tips on how to deal with all these side effects I really dont want hormones or surgery, would love to have kids so I dont want to play with my hormones, Iv just gone back on the pill after a year been off which made the pains quiet bad while I was off it..
Iv read yoga can help but another article said it can worsen it..
Also read diets help but basically it kills everything i love to eat Im not sure if Im happy about that idea of giving up what I consider food..
I feel like a complete emotional mess and feel very alone as Im the first in my family and of all my friends to have it..
Id love if there was anyone in the south of London, Croydon side that I can meet up with or if you have any advice for me id appreciate it.