Hello all.
I'm sure this has been posted before earlier in time but I just thought as it is Endometriosis Awareness Week it might be worth putting this up again.
In 2010, Dian Shepperson-Mills gave this talk at the Nutri Centre in London on nutrition as part of an integrated medicine approach to handling endometriosis.
I know that diet changes doesn't cure endo, but for some women, dietary changes can help with symptoms and for some has made a big difference.
I thought if anyone was interested in going down that route, or thinking about it, or wanting to know more, Dian wrote a book on the subject, but here she gives a 90 minute talk specifically on the subject.
the start is a bit clunky as she had some tech problems with computer/projector and the picture is a bit soft but her voice is clear enough to listen to.