Diagnosed in 2017 with CKD stage 3A. I have struggled with this news for some time until this week. I have had a gfr drop of 15 points in 8 weeks and then subsequently regained that drop over 90 days. This is the second time I have had a lift in my gfr over 2 years, but the most rapid. I have come to the conclusion my Dr doesn't really have my best interests at heart, the latest drop was from medication prescribed by her. Luckily questions were raised 7 days into it by another Dr and I able to stop all meds until I did my own research. Anyway I'm back up with my gfr. I'm now questioning if in deed I do have CKD at all. I accept my kidneys are a problem but as they are not supposed to repair, how is it mine do. I have long heard that detoxing is B..S..t at best but it rather looks as though my kidneys may well be doing this. Unfortunately with the amount of rubbish I have feed them over the last 40 plus years I'm solely responsible for the decline. Anyway I'm now taking extremely good care of what goes past my lips these days, probably to extremes but the resulting increase in function would justify the changes I have made. I'm slightly over weight, have IBS am diabetic, have Osteoporosis going on managing to put up with Arthritis and have premature muscle depletion going on. So I'm not a picture of health by any means but do make sure I eat correctly, I don't have a choice as any meds required to fend off problems only kill off more of the kidney function. I'm comfortable with the CKD diagnosis now and starting to get on with other things. I no longer worry about it so much and will only start to be concerned when and if my gfr drops to 30 and holds there. The big changes I have made is to drop all soft drink and definitely never down another glass on coke in my life. I have had to forego the pure orange juice as well because of the natural sugar content. Other than this there have not been any really big changes and still the gfr climbs. My next target is to reach over gfr60.
Cheers