I wouldn't take either one without checking with my health care professional. I know someone who has taken apple cider vinegar for years without unwanted side affects, but I've never heard of lipoic acid.
I take lip pic acid and apple cider vinegar along with several other supplements. I drink nettle tea everyday. No side effects for me and I take about 10 different things. Hope this helps. Prayers for you. God can do anything!!
I am CKD stage 4 and since being diagnosed over a year ago I have been taking 100mg of R-Lipoic Acid everyday and I don't have any side effects. Not sure if it is doing me any good but my kidney function has been stable so they are not doing me any harm so I will continue to take them. I have tried the apple cider vinegar as well without any negative affects. As some of the forum have already suggested you should have a chat with your doctor before taking any supplements just in case you end up doing more harm than good to yourself.
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