Starting a sober journey: just joining this... - Drink Free

Drink Free

1,666 members670 posts

Starting a sober journey

0Journey profile image
5 Replies

just joining this community at the start of a sober journey. Have a fast paced job and personal life, with undiagnosed ADHD symptoms and have previously used alcohol to de stress/medicate. Family history of alcohol misuse.

Social drinking turned into regular binge drinking , with memory lapses and awful hangovers with guilt.

Friday 25th of October was my last drink, have had a few tests since then but have been completely sober. This weekend is the first in a very very long time I haven’t had any alcohol.

Feeling strong, but know as time goes on, I need to maintain the strength and hoping that a community with similar experiences will give an added support and understanding 😊

Written by
0Journey profile image
0Journey
To view profiles and participate in discussions please or .
5 Replies
ScoobySnack profile image
ScoobySnack

Hi 0Journey. I'm a newbie too. Very similar story. I'm not aiming to be totally alcohol free, but to drink in moderation. Not sure if that's achievable but will see how I go...

It was a big step for me to just join this forum, but it's been a help, with positive messages from others. Hope you get the same too.

Wishing you all the best with your plans 👍🧡

0Journey profile image
0Journey in reply toScoobySnack

thank you!!

secrets22 profile image
secrets22

I wish you the best on your journey, its not easy to remove the alcohol crutch, but i did it several years ago.🥰

Scoobyfan profile image
Scoobyfan

Hi 0Journey, just started on this journey too, your story resonates with me. So easy to fall down that slope! Hopefully I can he strong like you and go up that slope not down.

0Journey profile image
0Journey in reply toScoobyfan

I’m sure you can! Lean into communities and support resources to help , I’m finding it super helpful

Not what you're looking for?

You may also like...

Here’s to a sober 20s (hopefully)

Hi guys, I’ve made the decision to go sober. Like many others, alcohol has never done me any...

Sober October

Hi all. I’m 39, mum of 2 small boys, and embarking on sober October. I don’t consider myself an...

A sober reminder

So in February I'll be coming up to 12 years free from alcohol, not even been tempted I hasten to...
Cb1963 profile image

I’m starting my quitting alcohol journey…

hello, I cannot sleep as I’ve had too much too drink today from 11am until about 4pm. Also, I feel...
purpleash profile image

One Year Sober Challenge

Hi everyone, After years of alcohol abuse to manage and mitigate anxiety and self esteem issues, I...
Climber95 profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.