Hi everyone, super new here and I find it scary even writing this.
For a little while I’ve known I’ve had an issue with drinking, I’m very partial to drinking on my own (swigging out of the bottle in secret) but never one to drink in a morning but I definitely can’t stop when I start sometimes.
A few years ago I broke my neck drunk and even that didn’t change things. My social life is all based around drinking, we all love to go to parties and raves and I’m worried that I will lose my close friendships if I don’t drink and worried I won’t enjoy social situations.
Do people think it’s possible to cut down but not stop completely? I want to still drink but have more control and not use it as a coping mechanism.
Any advice really welcomed!