First steps : hello. I’m just 4 days into giving... - Drink Free

Drink Free

1,684 members678 posts

First steps

kylodog profile image
3 Replies

hello. I’m just 4 days into giving alcohol up for good. Too many reasons to do so. Interested to hear how gnarly people found the initial few days and how it goes from there

Written by
kylodog profile image
kylodog
To view profiles and participate in discussions please or .
3 Replies
SoberDrunk1 profile image
SoberDrunk1

Very. Thats the un-manageability of step 1 of Alcoholics Anonymous. I used alcohol as a crutch. So when I came to know it stopped working for me and that I had to stay stop, I got restless, irritable and discontented. Thank goodness for the book AA and the fellowship, I was able to use the reminder fo the steps to have an attitude shift so I can lead a peaceful life without alcohol.

LilyAnnepuppy profile image
LilyAnnepuppyAmbassador

I can’t stay sober by myself. I need the help of other recovering alcoholics. I found those people in AA. Try a couple of Zoom AA meetings and see what you think. Good luck

hi, are you 6 days sober now? How do you feel now? The effects of walking away from alcohol are different for different people, depending how far the addiction is I guess. If it is an addiction that is.

I have only recently reached out for support as I know things need to change. As I start to look at all the aspects around alcohol use, I’m learning how to deal with certain thoughts. I haven’t had the same desire to buy alcohol, alco frees have really worked for me this week (I don’t get the typical urges) but I was reaching for drink most days.

I feel fresher an in more control as days go on!

Not what you're looking for?

You may also like...

first steps to alcohol free

Hi to all New here and decided I want to stop drinking forever. It has been years of alcohol...

first weekend

been dry for five days now. Even with weekend coming up I suggested to partner we go for alcohol...
chantelleW profile image

Tips to manage psychological cravings

I can't manage the psychological cravings, can get to 4-5 days then talk myself into a drink, then...
Whitewitc profile image

First post on here

This is my first post on here. I have drank for years and have had periods when i drunk heavily;...
scotty-112 profile image

First time message to the AA

hey, happy new year to all. so on New Year’s Day I had all good intentions. I did drink less than...

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.