Beer!

[April1994Rose]

Hello, I'm April new to all of this.

I realised not long ago two things, one - since moving my life to my current location I have gained significant weight, for ages I could not figure out why.

Two - since moving I have started drinking more than I ever had, I was always one for a nice glass of wine with dinner or a film but now its always down the pub, beer, beer and more beer. Then comes the awful hangover in the morning.

My biggest problem is no matter how much I say to myself 'you can go to the pub and have a coke' I step through the door and all that goes away. I know they do none alcoholic beer but have never tried it and my mind starts to think well what if you don't like it. We will try it next time.

[Hidden]

Hi April - yes do give them a try, you might be pleasantly surprised

We have reviewed some of the better ones here: mindfuldrinkingfestival.com...

If you are in London on 13th August, do come to our non-alcoholic drinks festival, where you taste not just beers, but also wines and new healthier soft drinks. All the details are here: mindfuldrinkingfestival.com

And there is much more on our main website to help you along: joinclubsoda.co.uk

All the best,

Laura

[mysmugcat]

Hi yes beer puts on weight. I also rarely go into a pub and don't drink. So I will avoid them quite often. I do drink a free times a week. At one point years ago it was every day. Still on a journey. Good luck. I also have ME/CFS and look for gentle activities.