The challenge of moderation

Club Soda members have many different goals when it comes to their drinking habits: some want to go alcohol-free, others to take a shorter sober sprint. And many are trying to moderate their drinking, to cut down.

In this guest article from Club Soda member Martin, he writes about the challenge of moderating alcohol, and how quitting for a time has helped him to moderate his drinking habits over the longer term, with some strict rules in place. He has also found seeing changing his drinking as a long game. Taking part in multiple support programmes has helped him on that journey.

Read the article here: joinclubsoda.co.uk/challeng...