my blood sugar is 3oo after meal what to do

[skshri]

[Hidden]

You have to consult a diabetologist and get tested for various parameters.Diabetes management is a comprehensive effort.In addition to the medicines that the doctor prescribes ,you should 1.control your weight so that your BMI(body mass index) is in safe zone.2.Watch what you eat.Cut down on carbohydrates and avoid sweets.Eat more vegetables and greens.3.Go for regular exercise like walking briskly for 40 min. 4.Adopt a regular lifestyle so as to reduce stress levels.5.Understand diabetes thoroughly and it's adverse effects.

[lachitnagar]

immediately consult with a diabetologist .

[Vittalanand]

God save you. Go to a diabetes doctor and get his prescriptions and monitor your sugar levels periodically by consulting him till you are familiar with diabetes management.