My height is 169 cms and weight is 66.5 Kg.
I am on the borderline. In order to overcom... - Diabetes India
I am on the borderline. In order to overcome it, I have changed my life style. Hopefully, I will be able to lead a good & healthy life.
Nothing in incurable, if attended in its early stage.
Mr Ramchandra pls visit Greentouchlife.com for !00% cure Diabetics, Iam having the ! tablet and one ras Sanjivani, prescibe by Dr Rajendra Nandedkar a noble prize winner and scientist, surely its cureably permamantly contact 9029011671
Excuse me,I have not heard of noble prize won by Dr.Nandedkar.Can you give some details please.I have heard about Dr.Narlikar,though.
Your approach is positive.More exercise,contrlol over food intake and timely food,weight management and a positive attitude to life will help you.You can succeed without medication but keep monitoring
low Carb medium protein(mixed) low fat(medium in cold country) is ideal but with adequate work out and proper calories in/out as per direction is my opinion.