How to resolve Type 2 Diabetes

[Praveen55]

Below is a short, simple and interesting presentation by Dr Jason Fung on resolving type 2 diabetes through diet and intermittent fasting.This gives a very good insight to blood sugar problem.

PLEASE NOTE THAT THIS SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. ONE SHOULD ALWAYS WORK ALONG WITH A MEDICAL PROFESSIONAL.

youtu.be/DmyxEOYEqZQ(Not working as expected?)

[sandybrown]

Very interesting video clip with examples, easy to understand. Thanks

[namaha Administrator]

Ideal for obese in general including Obese T2 and also for healthy People who would also like to maintain thier BMI in a healthy range....

However, I had seen another article of Dr Jason Fung ...( He had written some 20 intersting articles on IF / on IDM) , he does not recommend IF for People with low BMI (18-19) especially if he is a type 2...

If i come across that article , will post it....

[RoadRunner44]

Really good, clear explanation . I have saved it to show my daughter.