Not Getting Enough Vitamin D May Increase Your Risk of Type 2 Diabetes, Study Finds
Not Getting Enough Vitamin D May Increase Y... - Diabetes India
Not Getting Enough Vitamin D May Increase Your Risk of Type 2 Diabetes, Study Finds
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venkatgVolunteer
Vegetarians seem to be at a disadvantage,because other than sunlight and mushrooms,there are no good sources of dietary vitamin D.Please someone share some advise about this issue.
• in reply tovenkatg
Only 20mins exposure to sun produces 20000IU vitamin D3 inside body.
Good quality vitamin d is D3 which is thrice more effective than the artificial D2.
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