What needs to be done.

[Pkg19]

Type 2 diabetic. On medicines met for min and glineprid etc. Fasting 180 and pp2bs 250 even after medicine. Diet restricted to chapati& vegetables and dairy products . Take some fruit every morning also.

No exercise possible as physical issues. Overweight by 12 kgs compared to height

[ramana42 Volunteer]

You have correctly identified your problems i.e overweight and inability to exercise.Have you considered two alternative types of exercises,namely,aqua aerobics and Tai chi,which you can do while being stationary?Youtube has many videos on these exercises.