Supplement guidance for high protien - Diabetes India

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Supplement guidance for high protien

Princesingh profile image
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Hlo sir plz can u hlp me for guiding the supplemnts because i am build our muscle for parpering my bodybuilding competition mr punjab so sir provide me high rate of protien and lean musclular body

Thkqew

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Princesingh profile image
Princesingh
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gangadharan_nair profile image
gangadharan_nair

A study published in Diabetes Care in 2009 found that whey protein helped lower blood glucose levels by slowing down digestion and increasing insulin sensitivity.

VinayRaj profile image
VinayRaj

Lift hard, eat protein and sleep well. Why and what do you want to supplement and what is your routine like. Are you diabetic?

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