Control Diabetese and Ensure Well Being

[sampot]

Yoga vs Aerobics

I have done PhD in Psychoneurobics which is akin to Yoga and not aerobics.It is a Mind(Psycho) body (Neuro) exercises(Bics).

Brigadier (Dr) Abhay Kumar, VSM

[alwaysoptimistic]

Good to know about your views!Please provide details!!

[clv1950]

Please give detail of yoga to control diabetes.

[sbkoppikar]

I am 80 year old man with diabetes history of over 30 years. I am under continuous medication and have to consume drugs and injections worth almost Rs.300 per day. I can ill afford such huge expenditure with NO SOURCE of income. With all this I still have 140/230 BS level. Recently I came across a note which said diabetes is reversible. But it does not give it clearly how. I am slowly losing my eyesight and general well being. Can you help me in restoring at least my routine life through some yogic exercises? Please remember that I am unable to squat down due to stiffness in my joints. In 2004 I suffered a paralytic stroke but was restored to normal health by Bhagavan Sri Sathya Sai Baba through His Divine grace. But now I have only to pray Him since he has taken Samadhi in 2011. Hence this request to you. .