As per experts' advice the diet discipline , morning walk , metal peace and time bound daily routine seems to be the easiest way to control diabetes . Form the experience of those who maintained regular routine it was observed the blood sugar levels can be maintained at the safe levels . Those who did not follow discipline ended up in troubles. This is from observation in my family members and close friends . The best way is to respect Diabetes and respect will be reciprocated !!. Nori Ramamohan Rao
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