Many people when first told that they have diabetes,get into shock as if a lightening has struck them. A few go into depression. All this only serve to aggravate the situation and raise the blood sugar level.
Please remember that diabetes no such disease to be afraid of. It only leads to a better disciplined and regulated life. It very manageable condition and when properly taken care of one can lead a perfectly normal and healthy life.
It is truth and there is nothing philosophical about it.
Diabetes noticed for several reasons Hereditary is also one of the reasons If we noticed diabetes it may not cure but controllable with proper diet requirements and good life style. If any one of the above not maintained properly the blood sugar spikes .
Diabetes is nothing but blood sugar level in the blood is higher than normal value.
if we maintain it accurately diabetes is not harm to the person.
Even though blood sugar level raises higher rate it may not problem directly but the body organ like kidney lipids heart and liver and eye problems noticed since sugar level in the blood to prevent the blood circulation freely .
From diabetes no person has suffering but it leads other diseases If we control the blood sugar level in normal range then other organs work accurately and no problem
Diet is main role for diabetes But no proper guidelines not have now days Now available guidelines are only for healthy persons.
To maintain and control diabetes there are so much system in which ADA/WHO guidelines LW/LWMDR and also LCHF systems followed by most of members andthey have benefited and controlling own way
IF WE NOT CONTROLING IT IS REALY TERRIFING DISASES It may not harm of life of the person but it effects
kidney heart and liver and eye problems neuropathic and nerval problems
Hereditary is just like loaded gun,but the finger which pulls the trigger is always our bad life style which includes apart from other things,our diet.
Hereditary is main reason but lifestyle maintaining is important.
For example some of the members noticed diabetis but contrlking less drugs and daily routine work they maintained normal life and normal blood sugar level
but some of members diabetic noticed even 1 or 2 years they have used drugs and also insulin but also not reach the normal problem . this may not happen to him for several years.
After several years his body organs were weak and start to damages and he suffered kidney problems heart problem leg pain problems due to nueropathy and ratina the eye deffect. Doctor prescribed each medicine to each different disases most of them have taken more tablets
this is uncontrolable diabetic
1 To avoid this they must think the necessity of diet. They ma test with glucometer eyery food an after consuming 2 hours test b home itself and fix which diet is suitable for breakfast lunch and dinner .
2 Most of person going to duty in 7AM and comeback at 8/9 PM Here there is noproper time walking or excercises to do. this is also some problem for some people. However it may be some problem they must adjust atleast 20 30 minutes for excercises
Totally diabetes i to be managed by o the person only and no Doctoror no one may not possible to maintain diabetes
For maintain diabetes diet 70 life style 10 % drugs10 % and remaining 10 % it depend upon heriditary aspects.
if the person keep up diet and life style 80 % achieved by him diabetic may nolonger problem in his entirelife.
If not sufficinet this then only he gotodrugs. All three issurvived thenheriditary aspects may not problemfor the persn.
Precisely speaking the biggest burden for all men and women and particularly diabetic patients would be mental tension with mental imbalance Hence the best way of over looking this undesirable drawback to some extent is to stop thinking of ourselves too much and in stead start developing a fair sense of sharing ours with others particularly with less fortunate lot And finally let us stop expecting too much from our own life and also from that of our nearer and dearer ones
Stress and strain of life precipitates mental tension,which is root of not only diabetes,but also many ailments.
Living a simple and natural life can relieve all the fears. Have faith in yourself and GOD ,nothing wrong is going to happen.
Hidden
I have come across various BG and HBA1C ranges for prediabetes from different sources. What in your opinion is the prediabetes range?
Not sure why an innocuous question got you worked up! Good luck to you too.
Dear Hidden
I guess Hidden can speak for himself. Please don't try to find offences where none exist.
Dear Hidden
I care two hoots if somebody is eager to be offended. I hope you realize that this forum is not the only source of information on this topic, and a simple google search would return more information than your patronizing reply.
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