Protein roti

[shassan]

What u people think about protein roti it has very less carbs

[sskumar]

What is this protien roti?

[shassan in reply to sskumar]

This is organic protein roti I bought it from store in nutrition facts for 100 g written protein 27.9g fat 11.1g carbs7.9g fiber 10. 7g

[Hidden in reply to shassan]

ANY thing prepared outside is not good as long as you are a diabetic . It is always good to prepare at home , where monitoring is possible.

[vks7749]

what are thr ingredient in % used in protien roti ?

[shassan in reply to vks7749]

I already mentioned

[shassan]

Wheat protein soy protein lupin protein soy meal brown and yellow linseed sunflower seed soyflour whole wheat meal flour wheatbran applefibers yeast sesame salt roasted barley malt flour water

[shrisamarth Volunteer in reply to shassan]

You can prepare roti from flour of combination of different roasted grains and beans. It will be more tasty. It has to be shallow fried with ghee or oil.

[Hidden]

not because it has low carbs , but carb content is equally important for the body. A judicious mix of carbs , proteins and fats is important for the day to day running of the body . A deficiency for short duration may not cause much damage ,but in the long run it definitely is not good . People who are old , who are not expected to lead a very active life , it does not matter much . But when one has to be very active for the discharge of the duties an equilirium , rather the required ratio is a must.

[shassan in reply to Hidden]

I just want to know that is it ok to eat one time at least whole day definitely gain carb from other foI'd

[Hidden]

What food you want to take is immaterial as long as the ratio in the over ALL picture is maintained

[Hidden]

CARB Concentrated food gets digested very fast and the system hankers for food more often . That makes more demand on insulin.

[shassan]

Ok thanks

[Hidden]

We are not talking about exceptions. Exceptional cases always are different for reasons best unknown

[Hidden]

TIME will prove the consequences of excess fat The food habits of humans never supported the intake of excess fat . Always balance is the key factor.

[Hidden]

There are millions who disapprove the theory of excess fat .

[Hidden]

Drug companies are also of relatively new origin , before which also , there was diabetes .

[Hidden]

The continuous intake of excess fat could lead to other health problems , may be leaving diabetes problem solved . I am not taking a single modern medicine, neither I am doing advertising or sales promotion of any system of medicine. I am going by homeopathic philosophy and cure .

[Hidden]

Hundreds of years of the practice of Ayurveda never supported excess fat theory .

[Hidden]

'' Last 5 decades '' is the crux of the matter. What about the human existence before that and even as recent as 2000 years back , when Ayurveda science had even surgeries and beautiful cures for all types of diseases. Diabetes is as old as humanity ,though not as prevalent as it is today. ANY way I have to appreciate the zeal ,with which LCHF is being propagated by your school of thought . Wish you all the best.

[Hidden]

remains to be seen .

[RKSINHA]

Anything more than required lavel is harmful. So go through medical check uup fitst to know the protien lavel.