Diabetes India
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Reducing insulin levels

Hi All,

My wife is suffering from PCOS problem which is delaying the pregnancy , our doctor said that those who have PCOS have high level of insulin in the body and will make the irregular periods much worse. Because of this high levels of high level of blood sugar the brain may not even choose a good egg for release in the women body.

Doctor asked to eat Menthi seeds and Karela daily and do lot of excessive to reduce blood sugar and insulin levels , this will help to support the medication what she is giving for conceiving .

My question is can we eat both Menthi seeds and Karela juice at a time in the morning on empty stomach daily .



6 Replies

Yes, both methi & karela are mentioned in ancient texts which have the potential to decrease blood sugar levels & can be taken together. Of course, many patented herbal medicines contain these 2 herbs along with other ingredients. Do verify the dosage with your doctor.


I can help you with your PCOD with our self-made herbal medicines. You can contact me at drkarthikbhms2015@gmail if you want a try.


My Wife is suffering from PCOD since 2011 and has irregular periods with heavy bleeding. Kindly sent formula of your self made herbal medicines.


The ingredients are manjal, seendhil, amla, kadukkai, thanrikkai, karisalai, aloe vera, avarampoo, neem, colostrum, murungai ilai, pattai, sukku, milagu, thippili, spirulina, ashwagandha, vilvam, vallarai alias brahmi, methi, tulsi, vasambu, black cumin, etc. I prepare 80% of medicines whereas 20% are brought elsewhere because of soil edibility, financial issues, time & labour problems. I combine different herbs in various ratios depending upon the underlying condition. As far as I have treated, the self-made medicines are much powerful, act deeply & give results quickly.


The primary treatment of insulin resistance is exercise and weight loss.






Eat less of the foods that raise insulin levels mendosa.com/insulin_index.htm ; have a little more natural fat instead.


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