bit confused about can diabetic take milk,curd,egg with yolk, peanut,coconut?
can diabetic take milk,curd,egg with yolk,p... - Diabetes India
can diabetic take milk,curd,egg with yolk,pea nut?
Without going into A 1 and A2 debate,I have couple of facts to put forward. A1 is a mutant gene found in American and European COWS. All Indian indigenous cows and buffalo contain only A2 . Only hybridised cows got this A1.
In India 54% of milk comes,from buffalo , 44% comes from cows. Of Cows about 42% from indigenous cows which don't have A1.
In UK , milk are available which are marked A2 and its sale is rising rapidly.
A lot of more research is required to assess the health impact of A1 in India.
I am talking about Indian scenario.
I have put forward only a few facts, without any comments. I had read somewhere that a few milk producing private units have joined hands and started marketing sweets, labelling it , "made from A2 milk."
In Indian context , concern has been expressed, asking the govt. to do rethinking about " operation flood " and frame a policy and guidelines ,keeping in view the recent developments and reported health issues with A1.
to day evening i eat 50gms curd & 75 gms peanuts,in dinner lwmdr . after 2hrs ppbs 177 .yesterday dinner after2hrs ppbs 140 (without curd & peanuts). sure peanuts raise bs level.