High cholestrol can be reduced

1. Take a glass of milk and add a fresh piece of raw garlic into it. Boil and then let it cool before consuming. Do it for a week. It is very effective natural home remedy.

2. Eat three raw garlic cloves every day. One clove should be taken before brushing your teeth.This is very old and natural home remedy.

3. Cut an onion into very small pieces and mix it with 1 cup buttermilk (chaach) along with ¼ teaspoon black pepper (kali mirch) powder and drink. You can add salt for taste.

4. Boil 2 teaspoon dry coriander (dhania) seed powder in 1 cup water. Sieve it and drink regularly. (Milk and sugar can be added to improve its taste. This could be a welcome substitute for tea or coffee.). This one is the best natural home remedy to cure high cholesterol.

2 Replies

  • The garlic has to be eaten boiled in milk or the milk is to be consumed. Secondly the garlic has to be whole or crushed

  • Crushed or cut garlic is always effective than whole garlic

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