My husband has pancreas problem he is 38 years old his having enzimes after meals his sugar level on fasting is 118 nd after breakfast 128

[veenaar]

[Vellam]

VNR,

Let your husband not get panicky. He has to live with this disorder for many more years to come unless a fool-proof pancreas transplant is established in India. Let him understand that he is young and the medical field is on its fast track and very soon they might come out with a solution to this dreaded menace. Fasting 118 and PP sugar 128 is nothing abnormal and he can live happily. Let him do regular exercise, walking and intake of food at amny intervals instead of 3 times a day. Let him change the food habits and switch over to Millets based food and fruits. I am a living example for this even though my fasting sugar is more. I stopped insulin after using it for more than 12 years. I stopped it not just because my sugar level has come to normal, but because of nil improvement in my health. In fact I get tired very easily because of Insulin. Once again, this particular disorder is highly individualistic and cannot have a common scale. Individuals should understand their metabolism by observing the reactions/ changes/ variations in sugar levels due to the type of food they take etc., One can easily understand by experimenting with the food he/she takes and monitor the sugar levels.

Half an hour to 45 minute walk every morning and evening will have a remarkable effect on one's sugar level. Once again I tried it and felt the improvement. As you get older, even this is getting a little bit difficult for me.

You will be surprised to know about my eating habits being followed by me. Morning- green tea without sugar, one handful of soaked peanut as break fast with a little bit of palm sugar/ karupetti. for lunch i take 3 pieces of badam, 2 nos date fruit, 1 fig (atthi Pazham) and one table spoon of sathu maavu urundai (a mix of sprouted millet flour with some jaggery). Evening one orange/ an apple, and night some millet rice like Kudirai valli rice with vegetables-one full cup will do for me. Initially, you will find it difficult to adjust, but try to follow this for a week and you will get used to this. I just wated to share my experience with you since you have written that your husband is uncomfortable. Let him NOT get panicky first.

[azharzaidi]

Good news is that your husband is not yet diabetic, he is pre-diabetic. This is also known as metabolic syndrome.

Please explain what is wrong with is pancreas and what enzymes is he taking

[veenaar in reply to azharzaidi]

His PTH level was high so that his body was made more calcium and deposit in pancreas that's why doctor remove the paraglands and solve the problem. He is taking 5 panlepase enzmes a day

[azharzaidi in reply to veenaar]

OK! you forgot give me the details I had asked!

[veenaar in reply to azharzaidi]

He is 5"10 nd weight is 69 nd waist is 34

[azharzaidi]

Let me also know his height, weight, girth of his belly, HbA1C

[azharzaidi]

Your husband does not have metabolic syndrome. Life style changes like:

- low carb about 100 gr per day

- High Vegee and Dal

- High Protein

- Exercise 10 min worm up - 35 min brisk walk

- Vitamin C 500 mg I+I+I

- B-50 I+I

- Chromium 400 mcg I

- K-2. Mk-7 100 mcg (calcium release from organs) I+I

- Magnesium 350 mg (taking calcium back to the bones)

[veenaar in reply to azharzaidi]

Sorry I m not getting

[azharzaidi in reply to veenaar]

What do you mean "I am not getting"

[veenaar in reply to azharzaidi]

From last 10 days he is taking Amway nutrilite daily nd frm two days omega3

[azharzaidi in reply to veenaar]

Your husband can keep taking Amynutrilite for 6 weeks if no improvement is felt take the vitamins I have given. When there is some benefit please do tell me. Best Regards

[everexotic]

So? What is your quedtion?