Iam 25 years old and Iam affected with diab... - Diabetes India
Iam 25 years old and Iam affected with diabetes for 6 month's.could this can be cured permanently.
Diabetes cannot be cured permanently but can be managed within limits if you adopt the required lifestyle.As a diabetic for 18 years I am giving some general suggestions which you may consider and adopt if you find them suitable.
Diabetes is a metabolic disorder which is a result of the pancreatic gland in our body either produces little or no insulin or the body has developed resistance to insulin. In both cases,the body cells do not receive the glucose needed for production of energy because insulin is essential for glucose to enter the cells. This results in the blood sugar levels to increase beyond acceptable levels,though your body cells are starved for glucose. This condition is very bad for our well being and over long term may result in severe complications.
Controlling blood sugar levels is a tough job but it is not impossible if you realize that everything is in your own hands. This is so,because though you may get good advise from doctors and dieticians, it is ultimately Y O U that will have to take all the necessary steps to successfully control diabetes.
Diet plays a very important role in managing diabetes. You should reduce intake of foods that are rich in carbohydrates like sweets, rice,wheat,other grains ,potato,beet and other root vegetables rich in starch. You should eat more of vegetables,sprouts,greens,mushrooms and salads that give you lot of fiber,vitamins and minerals. Each meal you take should be smaller but you may have 5 or 6 meals instead 3 meals a day.
Exercise is very important to control diabetes. Daily brisk walking or jogging for at least 40 to 60 minutes is ideal. Such exercise will consume lots of energy(about 100 calories for every mile of walking) and sugar levels come down accordingly.
Mental stress aggravates diabetes. Lead a stress free life by adopting relaxation techniques like music meditation,yoga and breathing exercises.
Consult a diabetologist and get prescribed for medication if necessary and comply with the doctor's advise scrupulously.
Please remember that the most important person in managing your diabetes is Y O U.
Depends upon yr level, body ht and wt, exercsie, diet. what did yr doctor say?
where r u from? Hv u tried insulin leaves?
Hello sir i wish to know about the insulin leaves,Can u explain??
Im also affected by diabetic from my 16th year and now im 21
see google
Insulin plant was there with my friend who is a diabetic. I clarified it with an Ayurveda physician. He said it is not an Indian plant & so do not have any details in their Ayurveda books. It was costing Rs 100/- per sapling those days. Now you can see it on roadsides here.
Did you see an SOS question here on 30 Oct 2013? If not, see it & my response at healthunlocked.com/diabetes... Diabetic Pathies
hv not heard of this? can you guide me on this? i am diabetic and taking novamix30 18/14
Insulin plant was there with my friend who is a diabetic. I clarified it with an Ayurveda physician. He said it is not an Indian plant & so do not have any details in their Ayurveda books. It was costing Rs 100/- per sapling those days. Now you can see it on roadsides here.
Did you see an SOS question here on 30 Oct 2013? If not, see it & my response at healthunlocked.com/diabetes... Diabetic Pathies
Dear Venkataramana, Thank you for giving very usefull tips.I am also follow as your advise.my BS level is normal.80 to 100 fasting & 120 to 150 mg/dl.PP
Did you see an SOS question here on 30 Oct 2013? If not, see it & my response at healthunlocked.com/diabetes... Diabetic Pathies
Diabetes is not a disease but result of metabolic disorder.
Follow regular Diet , stop sweets and oily foods , have regular excersice of at least 5 days a week for 30 to 45 minutes per days.
If you have engaged maid servant for house hold work , relieve him and do it your self which will also consume calory .
introduce Green Tea and stop regular tea/cofee.
Take Amla Powder and Haldi powder in equal qty and have it one spoon each in morning and evening daily which will reduce BS level.
Check BS level for every two months and monitor it regularly .
I think venkatarmana is correct in his observations.
dear once enter in diabetic jone it is not possible but sme time regularly tuch with Dr take medic-ans we are escafethe the side effects it is personal advise
i do agree with mr harsta offcourse i have written something to me appachen read it if you want
panchseel
Sorry. It is not curable. If anybody say yes, he is talking lie. It can be controlled for many days but not ever. It comes, gives mental grief , anxiety which grow more glucose in body and sugar becomes high in blood. so, always be glade. Don't think about, make it friend and be happy.
It all suggests the ailment is not curable only contrable
