JUST TYPE HEALTH BENEFITS OF OATS IN GOOGLE AND SEE THE RESULTS.
ANOTHER THING INTERESTING IS BROWN RICE.IF TAKEN IN MODERATION WITH DAHI OR DAL IS GOOD FOR DIABETICS.
OATS: JUST TYPE HEALTH BENEFITS OF OATS IN... - Diabetes India
OATS
Written by
manishankar
To view profiles and participate in discussions please or .
3 Replies
•
I googled "Oats" and the first line I got is "Eating oats can spread the rise in blood sugars over a longer time period." But it goes on to say in the same article that oats slows the rise in blood glucose levels. Quite confusing, to say the least!
Can someone confirm the benefits of Oats. I have been taking since 4 years.
We can't BITE our MIND for such long period
Not what you're looking for?
You may also like...
My type 2 diabetes
Hello there, hope everyone is healthy today!
I’m 26 years old male from India. Two years back, I...
My RBS is above 500+ Even After Taking Insulin
Hello all,
i was recently diagnosed and found that Random Sugar is Higher (288)
for first time he...
LCHF DIET
What food in LCHF diet is good.please give what food to be in the morning, afternoon and evening...
How to Manage Your Type 2 Diabetes with Diet (an article)
Here's an article that was posted both on the https://healthunlocked.com/fatty-liver-nash group...
What is the ideal diet for blood sugar control?
Have you ever wondered why some diets work for some and not for others? Here is an interesting...
The ‘Right’ amount of Carbs May help you Live Longer...
