Diabetes may be better by brisk walking, sw... - Diabetes India

Diabetes India

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Diabetes may be better by brisk walking, swimming and different types of exercises. It may be controlled not cured.

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Diabetes you can control by doing different types of exercises. Best exercise is to get up early in the morning one hour before sunrise . if you do so regularly you will be fit naturally.Diabetes is worse because due to it other organs affected in this way people suffer from many problems. In other words We can say diabetes indicates that person affected with diabetes is lazy and fatty and have interest in more varieties of food . best burning of energy by doing swimming. Swimming burns more energy and makes a person healthy and fit and increases blood circulation properly. Proper and speedy blood circulation never invites any types of disease and person feels energetic in daily life. Always prefer practice of exercise and must be busy in work and labour.

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wrongan profile image
wrongan

We cannot generalise any remedy for diabetic cure(control) my brother who was 60 at that time used to cycle 10 kms up and 10 kms down daily,then he walked to the field 4 kms, swam across the river which is 750mts .wide.It was his daily routine for about 20 or so years besides he was a school teacher..But his b/s level din"t come down,and he passed away by heat attack.

SATASHA profile image
SATASHA in reply towrongan

Perhaps he was overdoing the excercises and then he was swimming that has taken a toll.Please do not engage in overdoing the excercise.

gsrao profile image
gsrao

Diabetes management and exercise ---both should go hand in hand. If one is suffering from Type -1 diabetes, insulin intake is a must. The exercise one does, will help in burning the additional fats,reducing the weight which helps in better diabetic management. One has to consume medicines and do regular exercise. In the above case, it is not mentioned about the drugs he was using to control the diabetes. In Type 2 diabetes also, the exercises along with medicines will help to the maximum extent, reducing the quantum of medicines if one is in regular regime of exercises.

SATASHA profile image
SATASHA in reply togsrao

yes. I agree.

Rajeshgms profile image
Rajeshgms

medicine , regular exercise, and controlled balanced diet can help to control and maintain blood sugar level

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