how can a person suffering from polio due some excersise for diabetetse

[goandude]

[vnge6206]

if any one is incapable of doing exercises , they can do Pranayam. Kapalbhatti is an effective breathing exercise for diabetis.

[Hidden]

It depends on physical capabilities of the person.You can do aqua aerobic exercises if you have access to a swimming pool.Or,TAI CHI , a form of Chinese dance exercise.You can see videos of these exercises on Youtube.