reasons of sugar problem: - Diabetes India

Diabetes India
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reasons of sugar problem

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Put simply, your body is unable to make use of blood glucose properly. This can be due to your body not producing enough insulin, or your body cells not being able to use the insulin available efficiently.

Keep carbohydrate between 10 and 14 portions per day (1 portion = 10g carbohydrate).

Eat low GI carbs

Make up the balance of your diet with natural, additive-free, unprocessed protein and fat foods.