I was prescribed Insulin --25 units and 20 units morning and evening and later after 15 days the BS levels came down to 85 and 140 respectively and the insulin is reduced to 18 and 16 units ( self injecting with Pen ). I was into 1 and half hours of exercise regimen 6 days in a week--both calisthenics and isometrics--with weight training. I controlled my diet as specified by the Diabetologist. Can I continue my weight training? I found loss of muscle mass jest before it was detected. Can I regain it by continuing the exercises with weights ( like bench press, ab crunches, dumbbells etc)?
I am a 62 year male and recently (29th Marc... - Diabetes India
I am a 62 year male and recently (29th March) diagnosed of being a Diabetic. My blood sugar levels were FBS 326 and PGBS 426.
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vatsayana
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i am a diabetic patient and i am not a physician.
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