I was diagnosed with Diabetis on 31st December 2012, so i started the new year with Diabetis.

[Abbobbos]

On that material day i was given daonil and metformin, but i dnt use any drugs i just control my diet and my blood sugar ranges from 5.8-6, is that ok? any advise pleas.

[Abbobbos]

club101nutrition, what type of food supplements? what is thermojectic.

[Mtaluum]

Excise and diet are Diabetes type 2 control mechanisms.

Measure often and ensure you stay between 3.5 and 8.5 mmoles/litre.

If it goes out of this range visit an endocrinologist.

Dr Eva Njenga of Land Mark is the best

[chepchumba]

yea thats okey . continue to do exercises and eat balanced diet food with lkess sugar and fat. also take alot of water

[eduku]

Well done. There is more room to improve. Your lifestyle also can help you. Do not drink alcohol. With exercise and diet you should put up good lifestyle: Do not drink alcohol, do not eat yorgurt, sweets. Do not eat late in the night and straight to bed. Avoid stress and do not keep yourself isolated. Always find something doing to release pressure on your brains.

[Abbobbos]

Thanks eduku for the highlights, there are some stuff u've mentioned here needs my attention