Eating right when you're tired - Diabetes & Hypert...

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Eating right when you're tired

Cindyjod3 profile image
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It's so easy to come home from work tired and just do fast food or a pizza because you have no energy to create a healthy meal. Any suggestions?

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Cindyjod3
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I absolutely love Greek salad as long as you have all the ingrediants to hand well in your fridge and cupboard then they are pretty easy to make up. Not sure if you are able to eat potato's but I often have it with a baked potato zapped in the microwave and some tuna. That makes a quick ish healthy meal. You can find recipes for Greek salads online and once you have the cupboard items there they can be used again and again. I just use dry corriander to season x

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