I was diagnosed with diabetic sometime last year, I was loosing lot of weight, feeling thirsty all the time and urinating more often my sugar level was 15.2. I went to hospital they put a drip on me for almost 5 hrs to reduce my sugar level and it only went down to 10.2. I was given medication to take every morning and night after meal felt better then decided to change my lifestyle minimizing sugar takings and even stop drinking pills as-well. I started training 20 minutes a day and making sure that every meal that i eat has at least 2 vegetables green and yellow, i have manage to control my sugar levels since to 5.5 and feeling healthy and strong now.
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