Or how about a sweet potato a day? Both of these foods are rich in potassium and a new study suggests that postmenopausal women who eat foods higher in this dietary mineral are at lower risk of having a stroke.
Link/video: nlm.nih.gov/medlineplus/vid...
Do you eat these veggies 
?
A reminder of the community guidelines
Spouse can not sleep 
Fred A. Kummerow, Ph.D.
Five-a-side football and the "diabetic effect".
Continue Fight with weight, diabetes, fatty liver