I was told I was pre-diabetic last year (test results came back 43). I had just had another test done and I am now 44. I went onto a diabetes prevention course and it didn't help. I put on weight instead of loss weight. I am not as mobile as I should be. I have joint pains, so some days I can't do as much as I want/need to. I am not 100% on the diet side to what I need more. I am also Vitamin D deficient currently, so I am on Vit D3 tablets. I know losing weight would help me loads as that would help with my joints, etc as well. I just don't know what to do or who to turn to.
I am at a loss- Pre diabetes: I was told I... - Diabetes Support
I am at a loss- Pre diabetes
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