Where do you guys get sublingual B1 from?

[CV119]

The book by Daphne recommends Superior Source, but when i go to the website they dont have B1 for sale. A random google search does show Superior Source brand advertised in Amazon and other resellers. Is that trust worthy though? Please share a good source to buy from

[CaseyInsights]

Here you go - Superior Source B1 on Amazon

amazon.com/Superior-Source-...

[SuuSuu]

I got the Superior Source Daphne recommends at iherb.com

[Windermere1]

iherb

[Windermere1]

Pure formulas

[Oneworld23]

Do you take both of them? and how much would you recommend as a starting dose please?

[Likii in reply to Oneworld23]

I've used only hydrochloride. I don't feel qualified to recommend a starting dose - particularly as even the "experts" recommendations are all over the place. 🙄

However, an excerpt from my previous post:

... Now to try the dose often used in Daphne's so-called 'sublingual' protocol* - 100 mg:

100 mg pure thiamine HCl powder = 1/20 tsp (0.25 ml).

There are tiny measuring spoons available to measure this or you can divide 1/4 tsp into 5 equal portions.

Or you can use a sensitive scale to weigh the thiamine HCl powder. My (non-science grade) 'tiny' measuring spoons hold:

1/8 tsp: 200 mg

1/16 tsp: 150 mg

healthunlocked.com/cure-par...

[Oneworld23 in reply to Likii]

Thank you very much for taking the time to reply to me with such detail. I am going to try this method for my brother W-P.Just anothe question if you don't mind? Do you laso keep in in your mouth for 30 mins, as one would with Daphne's method?

[Likii in reply to Oneworld23]

These small volumes of pure thiamine powder are absorbed and/or washed away with saliva quickly. The idea is to keep it under the tongue or perhaps in a cheek for as long as possible - for minutes if able.

[Oneworld23 in reply to Likii]

Thank you Likii

[Oneworld23 in reply to Likii]

That sounds ideal as he finds it so hard not to swallow the Superior Source tablets

[Likii]

Thiamine mononitrate or hydrochloride can be purchased as pure powders and placed under the tongue for quick absorption. Cheap & easy.

None of the fuss of the Daphne Superior Source protocol.

[convncer]

I get mine from Amazon

[LAJ12345]

iherb